A Work In Progress..

Many of you will know Kim – owner/operator of KFiTT Personal Training but with handing of the reigns to myself Im sure many of you are asking how I am going to help you get the results you are after. To do that I would like to tell you briefly about my own journey. The obstacles crossed and the results achieved. The struggle of weight loss and dieting has been a struggle from too young an age. But in Year 9 I managed to get my ‘A’ into ‘G’ and lose 15kg (75kg to 60kg) I felt amazing and managed to keep it off for 6yrs…then I fell pregnant.

Starting at 60kg I managed to put on a whopping 37kg the photo below shows me at approx. 90kg – Add an extra 7kg to that and I was no small lass (no cameras were allowed near me at that point!!). Suffering with sever PND after birth for about 3yrs (which is a whole other story!)  made the weight-loss journey no easier. I managed to get down to 75kg before I fell pregnant with my second child. Back up to 97kg I got! About 2wks after birth I got back into Walking & Bootcamps (taking it easy of course!) and not long after that started studying to become a Personal Trainer myself. With the help of Kim and some very hard work on my part I finished my certificates and shed 28kg. I am still on my journey to become the best version of me and as I continue to learn and grow the path becomes longer and more exciting each day


So how do I know my methods work? Because I tried and tested them on myself and have never been happier 🙂 I invite you to take your journey with me. Together we can improve our lives and spread the joy of health and happy living!



5 Responses to A Work In Progress..

  1. Tania says:

    Wow! That’s what it’s about, inspiring and motivating our clients! God I live for those transformation stories. Legend Em!

  2. Emma says:

    Thank you ladies, the kind words and support I have received has been overwhelming and very much appreciated. 2016 is going to be an amazing year and I look forward to training with you all! Xx

  3. Jess says:

    You look amazing!! Post baby weight is so hard to shed, and there’s no easy fix! I’m so glad the K-Fitt girls are just down the street to keep me motivated and in line!! Keep up the good work!

  4. Nicole says:

    Congratulations Em! Writing/reading about your journey is so inspiring. All the best for your future goals. Keep up the great work.

  5. Kim says:

    So proud!

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