Have you been too merry over Christmas?

      Indulged in too much pudding…

                                  too much champagne…

                                  too much celebrating…

Only to end up feeling like an overstuffed turkey!

 

Well don’t despair,

Bootcamp K-FiTT to the rescue!

Bootcamp K-FiTT

Shape Up, don’t Ship Out!

 

What you get:

• Unlimited training sessions

• Monthly fitness assessments

• Weekly motivational emails

• Your very own Bootcamp manual

• 21 day done for you meal plan

• Print and go grocery list

• Goal planning sheet

• Pre and post measurement & photo forms

• Weekly weigh-ins for accountability

• Saturday Running Club @ 7am

   Starts Monday 30th January, 2012

 

Monday, Wednesday and Friday 6am

Monday, Wednesday and Friday 9:30am

(Mums and Bubs Bootcamp)

Monday and Wednesday 6pm

Saturday Run Club 7am